Therapeutic Sports Massage Not Just for Athletes!
Derived from “sports massage therapy”. This is an interactive session to release pain and tension. In this 30minute session you will receive relief from pent up tension and physical in balances.
Combining deep tissue, ischemic compression, contract and relax technique, deep breathing, assisted stretching and trager therapy. Wear comfortable clothing.
Therapeutic Massage and Bodywork
An Integrated Session Includes:
– Cranial Sacral
– Neuromuscular
– Shiatsu
– Deep Tissue
– Reiki
– Polarity
– Body Centered Psychotherapy
Integrated Massage and Bodywork Session
Many life experiences can cause changes in our breathing. Physical or psychological trauma, surgery, the sudden death or illness of a loved one, auto accidents and injuries can all have a profound impact on the body. The diaphragm can spasm and will shorten the breath, in turn limiting the amount of oxygen we breathe in. This is one common cause of tension. Changes in our breath can create digestion and emotional problems.
Through a session with me, we can learn the underlying cause of your body’s pain and stiffness. In between sessions, I will give you breathing, strengthening and stretching exercises to assist you physically and emotionally, if needed. Our first session includes discussing your history, for me to learn about your past physical and emotional experiences.
Breathe into relaxation and experience the difference.
Let one Integrative Restorative Therapeutic Massage be the test. Relieving your pain and discomfort while restoring your physical, emotional and spiritual well being.
Relaxation sessions are also available.
Services — Let one Integrative Restorative Therapeutic Massage be the test. To restore your physical, emotional and spiritual well being. Relaxation sessions are also available.
Hours — Receive a massage by appointment: Any Day 8:00AM To 7:00PM
Pricing — $125/60 minutes or $175/90 minutes